Harmful Effects of Smoking to Your Body
Harmful Effects of Smoking to Your Body Smoking has many negative effects and is very bad for a body . There are many harmful things in cigarettes like nicotine. Some people experience a personality change which may include a lack of confidence. Cigarettes destroy the inner lining of the nose. Smokers start to develop what is known as the smoker's cough . Some of the more serious negative effects of smoking are that it gives you cancer, can cause strokes , chronic bronchitis , emphysema , and also slows down a person's physical performance. Smoking while pregnant can give the unborn child psychological abnormalities. Another reason for not smoking is that you get addicted to cigarettes and it's very hard to quit . After extensive research and observation , it can be concluded that smoking not only can cause a wide range of diseases, but it also has many bad Nicotine is a poison thats found in cigarettes . Small amounts are taken in by inhaling smoke. This causes shaking , very slow breathing , nausea, vomiting , stomach pain, weakness ,and headaches .Nicotine harms the digestive organs by destroying the balance of acids in the stomach. This leads to abscess on the stomach. This disea
Smokers can join health groups, and get professional help to quit smoking . "People who smoke are 6 times as likely to get chronic bronchitis then the people who don't smoke"(Clifton Alexander 39). Some of these young men and women will die soon after their addiction from cigarettes (Henningfield 45). The reason for that is the inhaled smoke damages the cilia in the lungs . Women who smoke when they are pregnant have a higher rate of miscarriage than nonsmoking mothers do . This is what makes the smoker want the next cigarette. That can lead to a heart attack or stroke. This slow breaking down of the air sacs can take years , during which the person with emphysema has to struggle harder and harder for enough oxygen . It is not fair to nonsmokers because their breathing in a lot of bad chemical substances because of the smoker . Our body needs oxygen it is a very important need , even more important than food and water. The nicotine in cigarettes makes the arteries narrower. That's the only way the excess mucus can be removed from the lungs. In order to quit smoking you don't have to rely totally on your self . They may also have brain disorders, psychological abnormalities, and are less intelligent.
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