Smoking physical activity, and diet in North American Youth
I found an article titled "Smoking, physical activity, and diet in North American Youth" from the Canadian Journal of Public Health. This article basically states the problems and risk factors associated with today's youth health. There are many causes and reasons for today's unhealthy population, but the main cause is unhealthy lifestyle behaviors. There is a growing concern for youth health because the majority of these unhealthy behaviors can be prevented. Smoking among adolescents has increased in North America over the past decade. The average age that children smoke their first cigarette is around 12 years old (O'Loughlin, Tarasuk). The number one reason children begin smoking is to look cool. Other reasons include depression, weight control and stress management. Although many attempts have been made to reduce youth smoking through prevention programs and health warnings, little progress has been made. Research shows that during adolescents girls smoke more than boys. This is due to mainly maintain weight and deal with stress. Around the age of 16 daily smokin
Children should be engaged in moderate to vigorous physical activity at least three times a week for at least 20 minutes each day. If people changed their lifestyle behaviors, then a lot of these unhealthy habits wouldn't exist. Other reasons include reduction of physical education classes and increased time in automobiles. Children spend four hours a day with technology on average. g begins, and the earlier one starts the harder it is to quit (O'Loughlin, Tarasuk). I think that parents should be open and talk to their children about smoking and what it can do to them. Not only is smoking a problem in the youth population, but physical inactivity is as well. Also parents can start encouraging their children to be more physically active. If I were a parent and knew that my child wasn't receiving adequate physical education at school I would definitely go protest. This is mainly due to the media and technological boom. I believe people are aware of the dangers, but they think that none of the risk factors will every happen to them. I believe that the youth today is facing some major problems that can be prevented. watched per day and make them go outside even if they have to go with their children.
Common topics in this essay:
O'Loughlin Tarasuk,
Public Health,
Tarasuk Nicotine,
North America,
,
physical activity,
risk factors,
o'loughlin tarasuk,
youth health,
blood pressure,
level physical activity,
heart disease type,
risk factors associated,
heart disease,
type 2 diabetes,
lifestyle behaviors,
youth population,
type 2,
disease type 2,
2 diabetes,
|
Acceptance Essays
