tea instead of coffee
Every morning, many Americans engage themselves in an enormously long drive thru line at Starbucks. As soon as people get their favorite cup of coffee, suddenly the impatience and sleepiness are gone away and finally the world seems clear. To the average American, drinking coffee is a daily habit to keep oneself awake throughout the day. And it is obvious that college students and faculties are also fans of coffee as we can tell by those busy coffee stands around the campus in the mornings. For years, I used to be a coffee lover, but after realizing the implications of drinking this roasted bean, and learning about the benefits of drinking tea, I was able to break off my daily coffee drinking habit. Today, based on my research and experience, I'm going to convince you to drink tea instead of coffee. I will do this by explaining first, why coffee is not good for your health, and second, the benefits you will get from drinking tea, and finally, I'll introduce you to the well known, and my favorite tea, known as "green tea."Jack Bukowksi, an immunologist at the Brigham and Women's hospital, examined the blood of coffee and tea drinkers by exposing it to bacteria in the lab and comparing samples taken before the study to those taken
Coffee has been previously associated with increased risk of stroke and rheumatoid arthritis. Studies have also shown that caffeine in coffee can raise blood pressure and levels of stress hormones, and if consumed in large quantities it can lead to heart jitters and nervousness. Having tea offers many more benefits than having coffee while still getting the benefits of caffeine. So the next time you stand in Starbucks line, think about all those espresso shots you don't need and order green tea. In a new report in the February issue of Consumer Reports of MD Medical News, a new Green Tea Taste Test rated the brand Tazo China Green Tips "very good. The following six steps can help bring out the best of any green tea. The last step is to let the tea breathe by using an open-topped infuser because it lets the tealeaves float freely. Today, I've explained about the negative effects of coffee on human body, the health benefits you'll get from drinking tea, and I've also introduced you to the famous green tea. Tea can also be used to soothe sore throats and relieve upset stomachs. Now, maybe you're thinking of trying to reduce your intake of coffee but you're afraid how you will survive without that coffee taste in the morning. Also, according to the book, "No-Grain Diet" by Dr. For those people, let me introduce my favorite kind of tea, the green tea. Finding that brewed coffee beans did not secrete the same chemicals as black and green teas, coffee drinkers consequently were not able to produce the same antigenic response to foreign bacteria.
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