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Daeling with job stress

Running Head: Dealing With Stress In The WorkplaceDealing with Stress in The WorkplaceTroy State University-Vidalia Cohort The widespread of stress in the workplace is suggestive of the increasing performance pressures burdening employees, and common of the greater demands placed on them. Stress is found in all phases of life. It has many the purpose of this paper, stress will be defined as a biological phenomena that is experienced by all persons regardless of their socio-economic status, occupation, or age. Job stress is a condition where in job-related factors interact with the worker to change his/her psychological or physiological condition such thathe/she is forced to deviate from normal functioning (Wiley, 2000). Stress can directly and indirectly contribute to general or specific disorders of the body and mind. Stress can have a major impact on the physical functioning of the human body. Stress includes distress, the


It refers to feelings of being over extended. Retrieved February 7, 2004 from http://www. Retrieved February 29, 2004, from Questia database, http://www. The most common symptoms of acute stress are:· Emotional distress-combination of anger, anxiety, and depression· Muscular problems including tension headaches, back pain, jaw pain, and the muscular tensions lead to pulled muscles and tendon and ligament problems· Stomach, gut, and bowel problems such as heart burn, diarrhea, and constipation · Transient over arousal leads to high blood pressure, rapid heartbeat, dizziness, and migraine headaches (Miller and Smith, 1997). The exhaustioncomponent represents the basic individual stress dimension of burnout. The symptoms of episodic stress are the symptoms of extended over arousal: persistent tension headaches, migraines, Dealing with 9hypertension, chest pain and heart disease. In the workplace, stress can affect performance. We all talk about being burned out,overwhelmed and "losing it".

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West West, Miller Smith, Instructor Dealing, Walter Cannon, Mishra Price, Hudson Meagher, EAP Teacher, Stress Life, Pilgrim Ph, Retrieved March, 2004 questia, questia database, 2004 questia database, database http//wwwquestiacom, questia database http//wwwquestiacom, retrieved march, march 1 2004, 1 2004, march 1, acute stress, retrieved march 1, retrieved february, 1 2004 questia, job stress, 29 2004,

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Approximate Word count = 3026
Approximate Pages = 12 (250 words per page double spaced)

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