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college stress

Stress, an emotional, intellectual, or physical reaction to change or demands, happens naturally in everyone's life. Stress comes to each individual differently; "the same situation is not evocative or stressful for all people, and all people do not experience the same negative thoughts and feelings when stressed" (Whitman). Gender, age, and context have a major influence on how one experiences stress. "Men... are more likely to negatively appraise the campus climate, and social connectedness was more negatively related to perceived stress for men than for women" (Social Connectedness 355:80). The way a person handles stress will determine whether stress helps or harms a person. More over, the degree of stress a person encounters depends on how important the issue is to him or her. Especially for college students, they experience stressful situations at different level of courses. Moving from high school to college, students "... face a number of adjustment problems, the result of stressful experiences they are subjected to by conditions, events, or situations in their new environment (Counseling Psychology Quarterly 2:15). These new comers face numerous changes including independence, more responsibili


" Journal of Counseling and Development 80(Summer 2002). ties, autonomy from their parents, and academic demand. edu/units/development/life/stress/causes/html>Stanten, Michele. 'spread themselves too thin'" (What Causes Stress). Students should also balance their schedule out. As a result, these college students might have to go work, in addition to financial aid, to pay for all the costs; they have to learn to mange their finance.

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