ASTHMA
The causes of Asthma are many, vary from person to person and each person's experience is unique. The various triggers or stimuli can be one of the following or a combination of: * Allergy to house dust mites (thought to affect around 75 percent of asthma sufferers)* Exposure to smoke, fumes and/or chemicals* Stress, Anxiety or Emotions (even laughter or excitement) Asthma affects people of all ages, but is particularly common in children. In children under the age of ten it affects twice as many boys as girls.Asthma is considered to be a lung disease or a disease of the air tubes and is the most serious and most complex of all the allergic disorders which can be life-threatening. During an attack the bronchial tubes get narrower because the smooth muscles get tight, the inside wall of the tubes swell up and the glands under the lining of the tubes produce more mucus than usual which clogs the breathing tubes and further interferes with the flow or air in and out of the lungs. The symptoms are basically sudden attacks of shortness of breath, difficulty in breathing, aud
They also need help to understand and come to terms with their feelings and worries about being asthmatic. * Hypervigilance - which is being too watchful and therefore being too focused on when another asthma episode might occur and so being alarmed by even the slightest of normal bodily changes. In the case of children, they need to be shown ways of handling stress. But by tensing this area you make your lungs work harder; by correcting your posture and loosening up, you will open up your lung cavity, giving the lungs room to breathe and helping the diaphragm work efficiently - all of which could help ease your symptoms. Pull in your stomach, keep your back straight and shoulders down and slightly back. Hold for a few seconds and let the breath go slowly out through your nose. * Anger, Guilt and Frustration - at the demands asthma places on the person, family and friends. The conventional method of treating Asthma falls into two categories: preventers - help control symptoms from flaring up, and relievers - used at the onset and during an attack. With one hand on your stomach, breathe in through your nose and let the breath go down to your stomach. 39-40) Relaxation Programme1. Other complementary therapies include: The Alexander technique, Autogenic training (AT), Bio-resonance therapy, Herbal medicine, Nutritional therapy and Osteopathy. * Embarrassment - feeling different or set apart from others around, for example feeling conspicuous, such as having to use an inhaler or other ways of avoiding triggers (eg: not being able to tolerate animal dander at a friend's house, extreme temperatures, certain activities outdoors because of pollen or not being able to physically keep up with peers, food allergies and passive smoke). The right general approach will need to be taken into consideration to control ones asthma, identifying and eliminating triggers and drawing up a Management Plan.
Common topics in this essay:
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Stress Anxiety,
Fear Anxiety,
Complementary Therapies,
Plan Asthma,
Anxiety Emotions,
Low Self-Esteem,
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Guilt Frustration,
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Acceptance Essays
