Communication: Self Discovery
Interpersonal communication plays a huge role in everyday lives. The interaction between two people or a small group is a prime example of interpersonal communication. We partake in communication in almost every situation we encounter throughout our day. At school, work, or social gatherings interpersonal communication is being used without thought. Communication helps us define our perception of others as well as our own self-perception, self-concept, and self-esteem. If we can successfully communicate with others it helps build a positive image of ourselves knowing that we can communicate our thoughts and ideas to another person clearly and meaningfully. In contrast, if we cannot communicate this has a poor effect on others perception of us. Our self-concept or mental image we have of ourselves is shaped by the responses we receive from those we communicate with. If our communication skills are perceived and responded to in a positive way this boosts our self-concept and in return boosts our self-esteem. The same applies to the negative perceptions people may have of us; these negative responses can be damaging. My greatest weakness and challenge is to learn how to listen more caref
By listening and then repeating back in my own words the essence of what I have just heard will allow the speaker to feel the satisfaction of being understood. The more serious the consequences of misunderstanding, the more I need to understand my own experience better as well as help my listeners by giving them a more complete picture. I usually try to keep an open, relaxed posture without crossing my arms or legs. Second, I try to focus on what the person is saying and try not to interrupt. On the other hand, my sister would say to Mia: "I know that you want some more ice cream because it tastes so good, but you have already too much and I am really worried that you'll get an upset tummy. When I speak to others I lean forward slightly, without invading the other person's personal space, and maintain eye contact. I realized this is equally worthwhile whether I am trying to solve a problem with someone or to express appreciation for them. It helps us convey our points of view and understand what those around us are thinking and feeling. Second weakness and challenge I face on a daily basis is learning how to express myself more clearly and completely. I am aware that I should listen first and acknowledge what I hear (even if I do not agree with it) before expressing my experience or point of view. My conversation partners do not automatically know how well I have understood them, and they may not be very good at asking for confirmation. I need to slow down and give my listeners more information about what I am experiencing. Furthermore, when a conversation is tense or difficult it is even more important to listen and acknowledge what I hear. In order to get more of my conversation partner's attention in tense situations, I need to pay attention: to listen and give a brief restatement of what I have heard before I express my own response or position. In addition, I have to learn that acknowledging another person's thoughts and feelings does not have to mean that I approve of or agree with that person's actions or way of experiencing, or that I will do whatever someone asks.
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