Obesity in America
When talking about the word "epidemic" you always think of weird diseases, like the flu, SARS, and AIDS. Right now in America, there is an ongoing epidemic. It is caused not by viruses or bacteria, but by human nature. It's called obesity. There is no one way to solve this serious problem. We as a nation must work together to find ways to help cure this disease. Now I will talk about some of the things that I think we need to do about obesity in America.In Webster's Handy College Dictionary, obesity is defined as being, "very fat". That is simply what America is becoming. In fact, according to studies by the CDC, over 58 million American adults are overweight, with an additional 43 million classified as obese. This problem is not limited to grown-ups. Even us kids are getting fatter and fatter. Only 4 percent of children were overweight in 1982, while by 2001, that number had increased to an astonishing 25 percent for white youths, and 33 percent for blacks and Hispanics! This jump can be associated to two main factors: consuming too many calories, and a lack of exercise.As high-fructose corn syrups and other new sweeteners were introduced in the 1970's, there was an explosion of new varieties of s
Thus, instead of going outside to play and exercise, they are staying indoor spending endless hours playing games like Halo and Super Smash Brothers. That's the stuff that you can get at your local McDonald's or Wendy's. Items that contribute to a bad environment include ads for junk food on TV and other forms of media. These foods are often high in fat and calories, and low in nutritional value. For example, we could air commercials on TV and ads in magazines that discourage junk food consumption. While most of you in the audience, me included probably eat these foods, if their consumption is not regulated, young people will start to think that it is okay and even healthful to eat junk food in large amounts. The average woman only needs 1800-2400 calories a day, and the average man only needs 1900- 2700 calories. Other ads would also alert citizens to the serious health problems that can come from being overweight. instead of being active, so if we can help a person find a sport that they enjoy and can do for the rest of their life, they won't just stand around and will actually enjoy and get into the class. a mandatory class, and instead of just teaching kids basic skills for sports like football, basketball, soccer, etc. , we should teach children about the benefits of healthy eating and regular exercise. Another kind of food that has been eaten more and more by Americans is fast food. This is one of the reasons the average American consumes 3800 calories each day!The second main factor in obesity is the lack of exercise.
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