Stress in Poverty and Depression
Poverty is a major cause of stress, as it leads to a feeling of totalhelplessness. It can be extremely difficult if not downright impossible tobreak free from the cycle of poverty, for low-paying jobs rarely leadanywhere and many families struggle just to get by. Without opportunitiesfor advancement, people who are poor have little recourse but to seekpublic services. Unfortunately few public services offer the opportunitiesthe poor need to make any significant changes to their lives. It is hard to
void feeling helpless when dealing with poverty, but being proactive andpositive in outlook can immensely help. Therefore, itcan be beneficial for people who are poor or powerless to develop a hardypersonality. This problembecomes especially apparent in a multicultural, multiethnic society, aswomen deal with the conflicting expectations of their family members versusthe expectations of the mainstream society or the media. Depression can be more common in women than in men because of thedifficulties women have dealing with their conflicting roles. However, men could be just asdepressed as women on the whole, but men deal with uncomfortable emotionsdifferently than women. However, in some cases it might be better for people totake out their anger in appropriate ways to force positive changes tooccur. Stoicism and quietly tolerating suffering can be admirable qualities. Moreover, womenearn less money than men for the same amount of work, have a hard timegetting promotions or advancements, have few role models to look up to, andare often thrust into single parenthood. The behavior of a depressed male would seem totallydifferent from that of a depressed female. This type of personality is adaptive in a harsh world, as itenables people to make the best with what they have and find healthy waysof dealing with it. Life changes that have occurred over the past month include movinginto a new apartment, meeting new people, and getting a new job . Whining and complaining rarely lead to any positive changes.
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