kenpo made easy
The Rules and Characteristics of KenpoThe first rule of Kenpo is proper awareness. All successful self defense is predicated upon this rule. You can not successfully defend yourself if you are not properly aware. It does not matter if you hold a black belt, if you are armed with a weapon, or if you can bench press 400 pounds. If you are not aware, then you will be injured or killed. Only through this, the first rule of Kenpo, is one protected from all of the forms of violence, i.e. direct violence, indirect violence, chance encounter, or reckless/negligent violence. A simple code for reminding us of awareness is the color code of combat. White = relaxed and unalert. Yellow = relaxed but alert. Orange = anticipating a problem. Red = action is occurring. Black = deadly force confrontation.The second rule of Kenpo is fighting spirit. This rule can be summed up in the epigram: "will beats skill". More properly stated: "will without skill beats skill without will." The development of fighting spirit is absolutely necessary in order to implement any of the physical skills of Kenpo. It involves the "never give up" attitude but extends beyond that to the willingness to cause trauma and even death to an
Rules and Principles of Striking * Point of origin / Economy of Motion: always strike and move from where the natural weapons are found. * Meet a horizontal attack with a vertical block, and a vertical attack with a horizontal block. THE CLOCK PRINCIPLE OF MOVEMENTKenpo practitioners use an imaginary clock inscribed on the floor and stand at it's center. multiple attackers with and without weapons. * Intentional action is hard to detect when the body is kept in constant motion. When the techniques are learned and mastered then "ability" is attained. * Feints are false leads that are often followed by committed action. By placing oneself or one's attackers in the center of the clock and then analyzing the angles, answers to many self defense situations are revealed. * When dealing with a knife, never present the inside of your armhand to the blade of the knife until you have the arm checked. Kenpo philosophy instructs that there is a great potential of jeopardy in trying to get back to one's feet. Do not stop one action to start another unless resistance forces you to. 3) The third scenario is ground fighting. And then you must ESCAPE,NEUTRALIZE: To neutralize you must block, parry, evade, break the opponents balance, in the case of a hold, or strike the opponent first. At the highest level, spontaneous responses are initiated against any combination of attacks, i.
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