B-12
Vitamin B-12 is an important vitamin that you usually get from your food. Vitamin B-12 comes in several forms, and it is alternately known by the names derivative of cobalamin such as cyanocobalamin, cobalamyns, and hydroxycobalamin. Vitamin B-12, which is stored in the liver, plays an integral role in the human body in the manufacture of genetic material of cells which is essential for growth and development. Vitamin B-12 is also active and vital in the role of many enzymatic functions in the human body. Without Vitamin B-12, the formation of red blood cells in the bone marrow of the body would be impossible. Vitamin B-12 is found only in animal products. Excellent sources include organ meats and mollusks such as clams and oysters. Moderate amounts are contained in egg yolks, muscle me
As the above would tell anyone B-12 is not something you want to play with. If you have a disease called pernicious anemia, it can destroy the cells in your stomach that help you absorb Vitamin B-12. However, a very low Vitamin B-12 level can cause anemia, depression, dementia or a serious problem with your nervous system. Over the counter multivitamins do not contain enough Vitamin B-12 to raise a low level. The first signs of Vitamin B-12 deficiency may be a sore mouth and tongue, dementia, poor attention span, and numbness and tingling in the limbs. Vitamin B-12 deficiency does occur, but takes longer to develop, rather than quickly because the liver can store up to a 6 year supply of the body's needs for Vitamin B-12. Stages of deficiency symptoms range from Stage I (early deficiency) to Stage IV (severest deficiency). Most people with low Vitamin B-12 levels have trouble absorbing Vitamin B-12 from their stomach or small intestines. If you use medicine for heartburn and ulcers for a long time, you may have trouble absorbing Vitamin B-12. Because the absorbed vitamin is secreted in bile and subsequently reabsorbed, deficiency symptoms can take 20 years to develop from low intakes. The dietary sources for Vitamin B-12 are easily obtained, although you need only minute quantity of this Vitamin in order for proper functioning. There is no human-active form of B-12 in algae such as nori and spirulina; the forms are all analogues. You might not have any symptoms if your Vitamin B-12 level is just a little bit low. Vitamin B-12 deficiency may increase the risk of neural tube defects in pregnant women with a high risk of this condition. This last sensation is caused by the Vitamin B-12 deficiency affecting the spinal cord and brain which, if severe, can lead to either depression or total memory loss.
Common topics in this essay:
Vitamin B-12,
vitamin b-12,
Stage IV,
low vitamin,
vitamin b-12 deficiency,
low vitamin b-12,
b-12 deficiency,
absorbing vitamin,
trouble absorbing vitamin,
absorbing vitamin b-12,
trouble absorbing,
vitamin b-12 level,
b-12 found,
b-12 vitamin,
pills shots,
b-12 pills,
people low,
|
Acceptance Essays
