Indoor and Outdoor Tanning
Millions of people have found the secret to mind and body survival in the form of a relaxing ten to twenty minute vacation found in the sanctuary of an indoor tanning salon. Everyday problems caused by the time restraints all add to the growing demand for tanning salons. People who choose to tan indoors in a controlled environment are provided with the exact dose of ultraviolet light needed to achieve the proper tan. A person who tans outdoors has to consider such variables as the tan line, weather factors, and time limit. Many people choose indoor tanning to help get a base tan before going on a sunny vacation in order to avoid sunburn. Tanning makes the outer appearance look better to some people. This paper will explore three perspectives about tanning, including indoor tanning, outdoor tanning, and photosensitivity. The sun helps to produce Vitamin D, a vitamin well known to reduce the risk of cancer (Grant). People tend to feel happier, healthier, and full of energy after tanning. A lot of experts in the medical community, as well as image and beauty sources send the message of seeking shelter from the harmful rays of the sun. However, scientific research does back up the idea of feeling
" Fredys Fitness Zone 25 February 2004 http://www. Having a base tan before exposing the body to sunlight prevents the risk of getting a sunburn. The reaction is almost the opposite of putting sunscreen on the skin. Martin 2Human life is reliant on sun exposure, and the life-giving effects of ultraviolet light. Many critics make the sun into a villain, just good for causing burns and dry spells. Purchase sunglasses with labels ensuring that they provide 100% UV protection. The best way to protect the eyes is to wear sunglasses in the sun and tanning goggles in a tanning bed. There has been a shift over the past few years concerning the facts and myths of the sun and UV light. The key to tanning is in understanding the meaning of sensible, moderate, and responsible exposure. Martin 5Works CitedGrant, William B. The index forecasts the amount of radiation that will reach the earth's surface during the peak hour of sunlight, which is usually noon.
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