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Thin or Healthy?

With every civilized nation in the world criticizing the United States for its overweight citizens, it is no wonder that Americans focus on shedding pounds. Americans do not just need to lose weight for image, but more specifically for their health. The Health and Nutrition Letter of Tufts University states: Over the last 15 years, obesity in the US has doubled, going from one in 10 adults to one in five. But the prevalence of morbid obesity has quadrupled, meaning that the number of people about 100 pounds overweight has gone Obesity in the United States is a serious problem and is getting worse. The values of hard work and pride built our nation and an obesity epidemic is not a problem to be overlooked. Concerned for the overweight state of the country, Americans are full throttle in a health revolution. Nutrition professionals have been insisting on the food pyramid as a tool of daily eating for decades. Sheryl Alexander, RD, LD, recommends sticking to this method of sparingly eating fats and oils, eating small portions of meat, more fruits and vegetables, and about six to eleven servings of bread and grains. She added, "There is no trick to it. To lose weight, consume


Americans are willing to go under the knife, risking their lives, for beauty. " Diet soda never used to advertise that it was "carb free," but now it does. Americans look at what the here and now is and make goals like, "I need to lose 30 pounds by summer, no matter the cost. The point is, Americans do not look far enough into the future and think cosmetically instead of healthfully. The new food label came out in 1995 and terms like "light," "reduced fat," and "low sodium" were introduced, showing Americans which foods are better choices than others when it comes to the pyramid's instructions. Americans sacrifice themselves to disease for a slimmer body, at any cost, even risk of cancer. Americans look for quick fixes to help them shed pound and the businesses of the United States come into play.

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