There are contradicting view points regarding whether or not physical education should be mandatory in high schools. Some believe that, students in high schools should not be force to take physical education class because that will make them feel embarrassed and humiliated. This argument fails to acknowledge that, to be physical fit and healthy is something to be embarrassed. If the students are advised about the benefits of having the physical education class there won’t be any reason to feel embarrassed or humiliated. Those oppose to mandatory physical education feels that, it is not necessary to take this class as mandatory because they won’t need it for their future life. This argument fails to consider that because researches suggest that exercise may help to improve memory, reduced stres
For all the reason mentioned before, physical education class is essential in all high schools and should be mandatory in all high schools. It is important to make physical education mandatory in high schools because that will maintain students healthy and fit. s and increased self esteem which is three main components for our future life. Furthermore, when students do exercise they feel more energetic which will help them perform better in their other courses. Most of the sport player had discovered their skills during their high schools years, which means that if physical education would not be mandatory, these people who now are in the major league might not be able to discover their skills. Nevertheless, not doing exercise would affect the students"tm performance because the lack of practice would affect their physical condition. In addition, physical education promote lifelong and not only that, it also help teenagers who are obese to lose weight and to increase their self esteem. Physical education is very important in all teenagers"tm life, not only because it maintains them healthy, and fit, at the same time it will keep them away from drugs. This is important because young people are constantly moving back and forward, walking around the schools building and need to have enough energy during the day. According to studies, exercise help build and maintain healthy bones, muscles, and joints. At the same time, physical education helps students to develop some skills that may be use in their professional life. Physical education is not a negative enforcement; instead it is a positive input for every student in New York City. Besides that, it also helps others to control their weight and to feel more energetic. It is recommended that adolescents do exercise which included all types of sports since it is a good way to keep their mind occupied in different activities.