Lucid dreaming is knowing that you are dreaming while you're doing it. Knowing this, you can control your entire dream, as far as your imagination takes you. Many people spend years and years experimenting and practicing with lucid dreaming. Those who do practice can develop full control of all aspects within thier dream. Such as changing the environment, changing thier own appearance, time travel, space travel, and create complete fantasy worlds.
             When first hearing about lucid dreaming people are very skeptical, people always ask "Why would I want to have a lucid dream? What are the benefits?". The answer the such questions is simple. Consider the facts that once you know you are dreaming, you are only restricted by imagination, not by laws of pyshics and society. You can dream of anything and everything. Lucid dreaming is full of greatly benefitial advantages. First of all, lucid dreaming is fun. You can do whatever you please without being placed in danger. Lucid dreams can lead to a new understanding of personal provlems, improve relationships, overcoming fears, inspire artistic creativity, and more. The possible benefits of lucidity is endless. Lucid dreams have been used as a form of therapy to help people cope with traumatic experiences and other problem solving. Lucid dreams are very helpful in learning about your own personal self. Get in touch with your spirituality, gain insight on your thoughts, recall any memory or past event, experience an event which may never happen during your daily life.
             Anyone can become a lucid dream, it's a skill that anyone can learn. Even you. The first step in becoming a lucid dreamer is to keep a dream journal. A dream journal is your own place where you write down and recall all dreams that you have each night. Dreams are mostly a relection of your thoughts thoughtout the day. Therefore, during your normal day it is good to think about your dreams. When you have doubt, ask yourself "...