coaching track
Have you ever wondered what it would be like to be a successful track coach and coach your proteges to a successful season? Through job shadowing, personal experience, and research, I have found out just how much hard work goes into coaching.Of the more than twenty million Americans who are running today, most who start do so for the wrong reasons, with the wrong attitude, and tend to lose interest after a few weeks or months. Many quit. This is usually because they become concerned with superficial goals such as time and distance and never discover the more profound mental benefits that running offers. (Lilliefors 15)To be a successful coach, the first thing a coach has to do is become well acquainted with the athlete. The coach should get to know the athlete's life outside of track. If the coach does not know the person as an individual then he would not be able to coach them. According to a collegiate track athlete, "a track coach should not only improve your running, but he should improve your way of life" (Jones). I believe that statement is true. A coach needs to have that close personal connection with their athletes. Like a teacher would have a connection to a student. With out that teacher,
In the preseason, the personal coach will be with the athlete in the gym helping that person become stronger in all the right places. Everyday for practice the coach has to plan something new and challenging but still enjoyable for practice. I think that is how they get their knowledge about track. If something goes wrong the track coaches must deal with it. htm>Washington, James, Personal Interview, Nov. At the track meets the team coach has to take care of the whole team and does not have the time to work with each athlete and prepare them for all of their events. A coach could be training two athletes in the same event, but they would be doing different things. It would help to build our endurance and explosiveness and still be enjoyable. The second thing a coach has to do is assess the athlete. Whereas a personal coach has the time to prepare his or her athlete for their event. Honesty is thecenterpiece of a coach/player relationship. student connection the athlete will not enjoy learning nor will the coach be able to teach the athlete. They will feel verycomfortable around your current players.
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