Tantra

Tantra is a mystical practice to so many people that it is often difficult to give a true definition (Douglas). But the most general meaning of the belief of Tantra is, “a spiritual science, which means it is also mystical, in its interconnectedness, the holistic wisdom like between ourselves and the universe we inhabit.” (Doug

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Being (sat), Consciousness (cit) and Bliss (ananda) is the major part of the self awareness that Tantra requires (Feuerstein, 74). The Tantric way of life involves heavy meditation, body manipulation and concentration to cleanse the mind and reach enlightenment(Yeshe, 3). Any comfortable position is acceptable. Tantric highly involves self- awareness and purification of ones self in order to engage in the enlightenment that comes from practicing Tantra. Through body positions and concentrated breathing between the male and female, both can experience a longer- lasting, more orgasmic event (Lacroix). Yoga also helps with the mind as well. By practicing Tantra one can reach such an extreme peace and enlightenment within themselves that everything else that is wrong in the world really doesn’t matter (Yeshe, 2). In order for a person to meditate correctly like any other activity, they must be instructed on the right techniques and frame of mind (Simpkins, 89- 90). With Tantra a person can become more relax and less anxious in their everyday life. Though the Tantric way of life is an unbelievable way of life, one must understand where it came from to get to the full experience of the practice. To the right you will see a position more geared to the female stimulation and excitement. Many people get caught up in the rush of work and home life that they forget about what is really going on and what they really need. The purification of one’s body happens mentally.

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Approximate Word count = 2152
Approximate Pages = 9 (250 words per page double spaced)

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