Digestive System
The digestive system is the the group of organs that changes food tocarbohydrates, fats, and proteins and used by our body. Digestion takesplaces begins form our mouth and ends with our anus. the function of ourdigestion system are to ingest food, digest into nutrients, cross our plasmamambranes, absorb nutrients and eliminate indigestible remains. our stomachis our main organ because it mixes the food and breaks down into unis thacan be taken into carbohydrates, fats and proteins which can be used by ourThere are different parts of main organs of our digestive system, esophagus,stomach, large intestines, small intestine, liver, pancrea and finally ouranus. As our digestion begins in our mouth, the food is cut an dchopped byour teeth. Our tongue helps mix the food with saliva so it can be swallowedeasily. From our mouth, the food is swalllowed into a transportube calledesophagus. Esophagus actually carried food to our stomach, through beforethat there is a flap called epiglottis which is an air passage and the food
Cabohydrates are digested tosimple sugar and converted to glucose. Most of the time, a vegetarian dietis recommended because vegetables and fruits contains fiber, vitamins andmineral. miconutrition such as vitamins and mineralsalso nessary for optimum cellular metabolisim. Sometimes we haveto be very careful of what we eat, although fat is needed in our human bodybut it could be also increase the risk of colon, pancreative cancer. A diet is a naturalsupplemented by vitamins minerals and health food. eat fresh food instead of cannedfruit with syrup. Now aday, there are more andmore people become interested in eating for good health. all natural foods suchas vegetables, fruits, nuts, grains, eggs milk, seafood, and meat. Therefore, a good diet plan isimportant. One of the maronutrient is carbohydrates. An ideal diet include grains, fruits andvegetables in the diet.
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