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Behavioral Cognitive Theories

There were several predominant theorists in the cognitive behavioral meta-theory. Each theorist came to their conclusions, were received, and added to therapeutic skills in different ways. Their biographical history allows for a better understanding of how they came upon their conclusions. Their theories add to the understanding of human nature. Their critics expose flaws or oversights in the theories. The techniques used in the action stage of therapy today all have some historical roots in these theories and the theories of others. The overall goal being to focus on making changes in behaviors, thoughts, and feelings while continuing to explore feelings and examine values, priorities, barriers.Behaviorism began when Ivan Pavlov's dogs began to salivate upon hearing the sounds of food being prepared. Unfortunately this phenomenon ruined his saliva measuring experiment but it contributed the theory of classical conditioning. The theory is that when an unconditioned stimulus is paired with a neutral stimulus many times a conditioned stimulus and conditioned response will result. The unconditioned stimulus (US) in Pavlov's exper


He used reinforcement, defined as anything that increases the likelihood of a response, to teach animals to push the lever. The experimental group was twice as aggressive to the doll then the control group. Acquisition is what a person has learned and performance is what that person can actually do. They discovered that people form habits. In vitro desensitization and in vivo desensitization are two of the skills used in behavior therapy. We did not have to be reinforced to learn that the gas station was there. A cue might be in the form of McDonald's golden arches. Skinner was raised in a small town as a middle class American. This box is commonly known as the Skinner box. His emphasis was on objectivity instead of extrospection. We experience a conflict when frustration occurs from a situation in which incompatible responses are taking place at the same time. Skinner had wanted to become a writer. Approach - avoidance conflict occurs when one goal is both attractive and repulsive at the same time. Because the probability of extinction is so high this method is not recommended for teaching continued behaviors.

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