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Freudian Defense Mechanisms

All people use defense mechanisms, whether they be consciously or unconsciously. Anxiety may arise from an intense situation or even past experience. It is then the ego's job to displace anxiety so as to protect the rest of the mind. Through defense mechanisms such as sublimation, repression, fantasy, compulsive fun-seeking, and negativism, the ego eliminates anxiety caused by surroundings which in effect tries to prevent insanity. Fantasy is a device used to thwart reality. It involved the imagination of a fantasy life for the individual to crawl into, in essence, to escape reality. It is needed to be utilized by everyone in order to maintain sanity. If the mind were exposed to the realities of live with all it's anxieties at every minute and every second, the person would become completely insane. Fantasy raises self-esteem, brings down anxiety, and often involves the vision of a success-based life. However, if a person lives only in fantasy and never in reality, they become essentially psychotic. This person has no comprehension of reality


However, because they are only having fun, nothing productive is getting done. Negativism is the act of expecting a situation to turn out bad, so as to prevent being let-down. Being negative makes the individual a social outcast and irreproachable with anything positive. However, the negative person eventually puts themselves where they lose more power. It takes negative energy and utilizes it into something positive. It is utilized by the ego, that distorts, denies, or rejects reality. Reliving the experience or memories further increases the damage originally caused by them. Thus, anxiety retains instead of being thwarted. A policeman could fatally wound a petty thief, or a bouncer will break both legs on a pushy adolescent. It takes harmful memories or experiences and places them in the unconscious. Ways to reach these memories include dream analysis, free association, and simply psychoanalysis. and video games to spend their time with, other than accomplishing something productive like homework or a project. Reality then hits the person in the face. However, the downfall is that if these images are resurfaced, the person can be heavily damaged.

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