The main issue I m going to discuss is Premenstrual Syndrome, or PMS. It is a constellation of symptoms that directly precedes menstruation. These symptoms vary from woman to woman. PMS is a hormonal disorder characterized by a regularly recurring group of symptoms. These symptoms may occur from two to fourteen days before a woman's menstrual period, usually disappearing after the period begins and directly followed by a symptom-free time each month. PMS symptoms can be both emotional and physical, affecting almost every system of the body.
             Some symptoms of other medical conditions can resemble PMS. Some of these conditions include allergies, depression, diabetes, dysmenorrhea, endometriosis, fibrocystic breast disease, and thyroid problems. To help determine whether you suffer from PMS, use symptom charting, as PMS symptoms usually come and go each month and at the same time. PMS symptoms occur in the second half of the menstrual cycle. During this time, production of the hormone Progesterone should increase and peak. About seven days before the menstrual period, Estrogen and Progesterone levels decrease dramatically, causing menstruation to occur. PMS symptoms occur as a result of low levels of progesterone, excessive levels of estrogen and/or fluctuations in both levels. Many women find that PMS worsens with age. This also suggests a correlation with hormone levels being out of balance.
             There are many treatments for PMS. Some of these treatments are exersize, having a balanced diet, the best way to have a balance diet and to reduce PMS is to have 6 small meals everyday instead of three large meals. Both of these techniques can help women reduce the symptoms of PMS.
             Recent studies are indicating that girls are going through puberty at earlier ages. The question that arises on many peoples minds is: What's causing it? and what are the pychological effects? Melissa Carter could not believe
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