Steps to a Better Life
The decision to quit smoking is one decision a person will never regret! Smoking causes around 419,000 deaths each year, just in the United States. Quitting smoking cuts the risk of lung cancer, many other cancers, heart disease, stroke, other lung diseases, and other respiratory illnesses. Quitting smoking, while pregnant, also increases the chances of survival for the unborn child. Quitting helps a person live a higher quality of life. Depending on how a person chooses to quit smoking, it can be done in under a month, cold turkey or not.Smoking harms and influences not just the smoker, but family members, coworkers and others who breathe in the cigarette smoke, which is called secondhand smoke. Beginning with infants and going up to 18 months of age, secondhand smoke is associated with as many as 300,000 cases of bronchitis and pneumonia each year. Second hand smoke from a parent's cigarette expands a child's chances for middle ear problems, causes coughing and wheezing, and worsens asthma conditions. If both parents smoke,
Pregnant women who smoke or are exposed to second hand smoke pass three carcinogens to their fetuses: Benzo (a) pyrene which causes lung and skin cancer; (b) p-aminobiphenyl, which causes bladder cancer; and (c) acrylonitrile, which causes liver cancer. The cost of treating smoking-related diseases and lost productivity amounts to $2. They would be able to buy things they never thought possible. Most smokers are well aware of the cost, but to be clear: one pack per day = $1040 a year, two packs per day = $2080 a year, etc. a teenager is more than twice as likely to smoke than a young person whose parents are nonsmokers. Smoking during pregnancy accounts for an estimated 20 - 30% of low birth weight babies, up to 14% of pre-term deliveries and 10% of all infant deaths! If all women quit smoking during pregnancy, about 4,000 new babies would live each year. Change smoking routines, keep cigarettes in a different place. Quitting smoking makes a difference right away. Food tastes and smells better, bad breath and coughing virtually disappears. Not only is the mother saving her life, but also she is taking the first step in protecting her child's life. This happens for men and women of all ages, even those who are older. 2 billion each year in tobacco-related health care costs and lost productivity. Quitting smoking cuts the risk of lung cancer, many other cancers, heart disease, stroke, other lung diseases, and other respiratory illnesses. There is a financial cost for smokers and nonsmokers alike.
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