Thesis Statement: Water is the most crucial part of life it's self, and must never go unnoticed.
             I. People frequently overlook the importance of water in the body. In order to keep the body healthy, people must consume water. A healthy body is a well-hydrated body. Without the constant consumption of water the body becomes dehydrated. Perhaps people overlook waters importance, simply because it's the must abundant natural resource on the planet. Water is the most crucial part of life it's self, and must never go unnoticed.
             II. Making water a part of life will develop good, healthy habits. By drinking water the body's thirst will not only be quenched, but a person avoids consuming non-healthy beverages, such as sodas and coffee. Reaching for a glass of water first thing in the morning, even before coffee, a known diuretic, will replace body water lost during the evenings sleep. When a person carries bottles of water with them throughout the day, they are less likely to patronize fast-food restaurants, known for their less then healthy selections of food and drink. Recent studies have shown, people who increase their consumption of water, also tend to increase their physical activity. Thus leading to a more fit, and healthy body. People with healthy minds, body's, and spirits live longer more productive lives. All though there are more obvious benefits of water, such as it's biological, and chemical effects.
             A. Maintaining the correct amount of water in the body will produce positive mental, and physical improvements in the body. Tissue, and muscle reproduction will only take place when there is an adequate amount of water stored in reserve. The respiratory system functions better when the body has been completely hydrated. Not to mention, the increased brain stimulation that's been linked to properly maintained water levels in the body. Doctor John K. Brown, of the University of Indiana&apos...