Physical Activity & Sport in the Lives of Girls
             Physical Activity and Sport are a large part of societies everyday life. Some people take part in physical activity for many different reasons, such as, health benefits, employment, elite athletes, or pure enjoyment. According to the Surgeon General's Report on Physical Activity and Health, it was stated that, "A regular, preferably daily routine of at least 30 – 45 minutes of brisk walking, bicycling, or even dancing will reduce the risk of developing coronary heart disease, hyper extension, colon cancer, and diabetes." The research article, "Physical Activity and Sport in the Lives of Girls", who was directed by The Centre for Research on Girls and Women in Sport University of Minnesota discusses many aspects that girls deal with when participating in physical activity and sports. Some of these topics include physiological, psychological, and sociological dimensions of their lives. Throughout this paper I will summarize the issues discussed in the article and contribute my !
             Before directly entering the main discussions of the paper, the directors thought it was necessary to give some background information. This was done so information would not be misinterpreted. For example, it was clearly stated that "girl" is referring to females of 18 years of age and under, "adolescent female" are girls between the ages of 13 – 18 years old, and "young girl" is approximately 11 years old and younger. They also state their definition of what they see as the "Complete Girl";
             "...that is, the many interrelated aspects of a girl's life ranging from musculoskeletal and cardiovascular functioning, to psychological well-being, gender identity, relationships with friends and family and performance in school."
             ( The Centre for Research on Girls & Women in Sport 1997 )
             This definition must be kept in mi...