Physical Activity and Sport in the Lives of Girls
Physical Activity & Sport in the Lives of Girls Physical Activity and Sport are a large part of societies everyday life. Some people take part in physical activity for many different reasons, such as, health benefits, employment, elite athletes, or pure enjoyment. According to the Surgeon General's Report on Physical Activity and Health, it was stated that, "A regular, preferably daily routine of at least 30 - 45 minutes of brisk walking, bicycling, or even dancing will reduce the risk of developing coronary heart disease, hyper extension, colon cancer, and diabetes." The research article, "Physical Activity and Sport in the Lives of Girls", who was directed by The Centre for Research on Girls and Women in Sport University of Minnesota discusses many aspects that girls deal with when participating in physical activity and sports. Some of these topics include physiological, psychological, and sociological dimensions of their lives. Throughout this paper I will summarize the issues discussed in the article and contribute my ! Before directly entering the main discussions of the paper, the directors thought it was necessary to give some background information. This was done so information would not b
Sometimes goals are set too high and stress and anxiety begin to effect an individuals performance. Such factors as anxiety and stress are applied to athletes from themselves, coaches, peers, and parents. "Girls need safe, healthy, and supportive environments to grow and excel. "( The Centre of Research on Girls and Women in Sport 1997 ) ------------------------------------------------------------------------**Bibliography**. This could lead to very serious injuries for many athletes. This had to be done so I could compare my progress to the rest of the members of my training group. Our bodies are just built differently. " (Women's Sport Foundation Report: Minorities in Sport) My mother always used to wonder if I was really involved in paddling for the physical benefit and love of the sport or just for the social aspect. Especially the lives of young adolescent girls, females are generally more negative about their bodies and are concerned with physical beauty and maintaining ideal thin shape as identified by the media and societal images. Activities that include large amounts of movement girls should not take part in, it is classified as masculine, and girls could be labelled as "tomboys" "Girls are not suppose to be big, strong, powerful, pr physical; such attributes are seen as shameful and a source of offence to others, particularly boys. McAuley (1994), reported that, "self-esteem development was one of the several positive psychological outcomes related to exercise and physical activity participation. There has always been the stereotype that men are stronger than women and in most cases this is true. In some sports, such as figure skating and gymnastics, coaches are constantly telling their athletes that they are too fat. The first major category of discussion in the article is Physiological Dimensions. For some people it depresses them!, lowers self-esteem, and may persuade them to discontinue the activity.
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