Caffeine and its Effects on the Body
Caffeine and its Effects on the BodyBefore one asks for a can of soda, or a cup of tea or coffee, one needs to realize exactly what they are putting into their body. Tea, coffee and soda are only a few beverages containing a drug called caffeine, that is proven to be addictive and may even be harmful to your health. Even though caffeine's addiction may not be as severe as heroin, cocaine, or even alcohol, it is still an addiction and should be taken very seriously, like any other drug dependence. It is not yet proved or disproved to be associated with the development of many diseases and health concerns. This means that people in general have to take into consideration the fact that caffeinated beverages or food may cause cancer, heart problems, or ulcers before drinking that cup of coffee. Maybe this will make people stop and think about keeping their body healthy.According to an old legend, ever since the third century, monks began using caffeine in order to help them stay awake during evening prayer services. Now, almost seventeen centuries later, we are still using caffeine for the same purpose as well as other purposes. (Blonz, 1995 p.50) Also, it is said that in the year 2700 BC, the Chinese Emp
Because caffeine is absorbed through the stomach and small intestine into the bloodstream, it takes anywhere from fifteen to forty-five minutes to reach its peak levels. After studies performed in 1986, this hypothesis was discontinued because it was disproven. The blood flow through the kidneys increases, which triggers urination. 744) Some more therapeutic uses for caffeine are: to help analgesics work more efficiently, to relieve depression in drug addicts, to kill skin funguses, to improve the movement of sperm, and to keep people from having seizures during electroconvulsive therapy. Also, the United States Food and Drug Administration (FDA) conducted an extensive study and concluded that there is no evidence that caffeine will decrease the quality of your health in any way. In its natural state, caffeine, a silky crystalline substance, is a white or yellow powder, which is bitter tasting and odorless. Caffeine enhances the performance of small tasks and physical work, which requires endurance, like running or swimming. ("What You Should Know" 1992) Apparently, the Ethiopians mixed crushed dried coffee beans with fat and rolled them together and ate it during their journeys. The participants in his study that used non-caffinated over-the-counter analgesics had no increased sleep problems. If the body takes in more than six hundred-fifty milligrams per day of caffeine, it is susceptible to chronic insomnia, and a rise in cholesterol level. 50) This is due to the fact caffeine secretes both acid and pepsin in the stomach.
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