fitness in society
in modern society,people are too busy to do some exercise.therefore,there are all kinds of gymnasiums provided various instruments for working people,like Aerobic exercises,tread-mills,all types of fitness machines and so on.I believe that regular exercise is essential for human beings.It has the power of bringing people good health and happin
People who exercise regularly usually live longer. Regular exercise allows people to reduce the body fat level. Most people work too much and rest too little. Most clothes are designed for girls who are skinny. In the Taiwanese society,thinner girls are considered to be more attrative and beautiful. Regular exercise makes people feel happier and more energetic. ------------------------------------------------------------------------**Bibliography**. They often feel a high level of pressure in their hearts. Regular exercise is good for people,because it increase the level of "Metabolism",allowing you to burn down 'Calories"faster enhances your "Cardiovacular" activity. Regular exercise allows people to feel more relaxed . Therefore, most girls in taiwan pursue to keep their body in good shape. The greatest advantages of regular exercise are the following:it enables people to lose weight ,it allows people to have good health and it reduces people's stress level. For men,it can train their muscle and let themselves to be more powerful. So it can make their heart stronger and reduce the risk of people getting cancer and heart diseases.
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