sleep disorders
How many times during the night do we toss and turn, check the clock, and find it ticking away and tell ourselves, "If I could fall asleep right now I would get at least five hours of sleep"? But, sleep doesn't come so we continue to toss and turn. This happens to many people and may suffer from a disorder known as insomnia. People who suffer from this disorder have many complaints, and many have similar symptoms. Symptoms can vary from stress to pain to always feeling tired. Insomnia is a very difficult disease to have to live with. It is hard for both those that suffer from it and their family members. According to Linde and Savaley's, The Sleep Book, (1974), "the person who has trouble sleeping is not alone" (p. 9). They also claim, "An estimated thirty million people suffer from chronic insomnia" (p.9). Many non-insomniacs have occasional periods when they wonder if they'd make it through a sleepless night. Many insomniacs can't fall asleep because of pain and discomfort. Those that can fall asleep but can't stay asleep might be caused from depression, or too many things to worry about. In Ernest Hartmann's The Sleeping Pill (1978) some causes of insomnia (p. 113). He s
To better understand this cycle of sleep scientists have used an electroencephalogram to measure brain waves during sleep. Many people suffer through a lot of pain and loss of sleep because of this disorder. They found that women generally sleep less than men. For instance, if a person is suffering from insomnia, the lack of sleep may also cause some feelings of depression. When medication is prescribed, it is often only given for a maximum of four weeks to lessen the chances of dependency (Eddy & Walbroehl, 1999). Thesis statement: What is this disorder known as Insomnia and how does it affect those that suffer from it?I. I have learned from doing this research paper that insomnia really is a difficult disorder to have to live with. However, most doctors do not suggest this method of treatment unless in extreme cases where a patients overall health is compromised. In Linde and Savary's, The Sleep Book (1974), Dr.
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