Stress
Stress- Causes, Effects and TreatmentsStress is the strains put on us throughout our lives by work, family, friends and just general living. When a person is stressed, it means that the strains put on them have become too much for their body and mind to handle, and they begin to have some of the many side affects, mentally and physically, of being too stressed. There are two types of stress, good stress or Eustress and bad stress or Distress. Eustress can help us to perform better in our lives but when the stress becomes too much, it becomes distress, and will bring out our vulnerabilities and weaknesses. This picture shows the different types of stress.The cause of stress can be from someth
Then the stage of resistence comes and the body returns close to its normal state. The alarm reaction is also known as the "Fight or Flight" response. EffectsThere are many side effects of stress, whether it be mental or physical. This causes emotions like anger, anxiety and impatience and the body is put in 'Fight' mode. This diagram shows that stress can have a very severe effect on our bodies. When the stresses get to be too much, it starts to have an ill effect on our body. The emotional effects are that we become depressed, anxious, disoriented, insecure and frustrated. There becomes too much adrenalin, noradrenalin, cortisol and sodium in the body and we begin to feel uneasy, irritable, vunerable to deseases and the body goes into exhaustion. There are three stages that our bodies go through when it reacts to stress. The long term effects of this can lead to mental illness, overuse of drugs and alcohol and can in turn effect our family and friends and our performance at home or at work. When this happens the body releases adrenaline, noradrenalin, endorphins, cortisol, thyroxin and, in males, testosterone. ing as small as a rude comment from a work colleague or as big as a death of a family member or good friend. If you feel any of these symptoms then the situation is stressing you out.
Common topics in this essay:
Fight Flight,
Distress Eustress,
Stress Stress,
Palms Eyebrows,
Adaptation Syndrome,
Smoking Skin,
Bowel Syndrome,
Planus Neurodermatitis,
family friends,
types stress,
stress distress,
stress stress,
stage exhaustion,
alarm reaction,
body goes,
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Acceptance Essays
