Dreaming and Sleeping
Dreams and dreaming are an important part of our lives and cultures of epopel around the world. They are a reliable source of insight, enrichment, and life affirming revelations. Dreams are the language of Before a person starts to dream, there are certain cylces or stages a person goes through in their sleep. Sleeping is important in our The ancient Geeks beleived that sleep was a grant. Manny people spend There are four 90 minute stages of sleep that a person go through their sleep. Ot begins with stage 1. This is when breathing is heart rate slows down, and blood pressure decreases. A perosn could awake during this stage. They are still concious. Slowly the person to stage 2. During this stage, the person is still realzed and they do know what is going on in the outside surroundings. As the perosn falls deeper into sleep, the person falls into stage 3 and 4. It is harder soemone up when they reached this stage. It takes about an hour for a perosn to go through all four stages. not everyone goes through all of these stages a nioght. Throughout the
It is difficult for us to study dream and how it works while we are sleeping. REM (rapid eye movement) takes place when a person is at the deepest level of sleep. People mioght also deram about wihses that they had as a child. In a biological perspective, they beleive that dreams are not importatn- they are stimultaion of brain cells. Jung also categorized the mind into three parts- the collective unconsciou, the personal unconscious, and the conscious. The personal unconscious hold forgoteen assocation, unnoticed expereinces, repressed and discarded thoguths and half thoughts. The dreamer represents consciousness and the psyche. These epople say the dreams are important to live a full and complete life. Dreaming takes place at this stage. THese theories has not been tested for researchers to find enough information. Freud did not beleive that the dreamer could interpret theor own dream. The second rule is that all dream images reflect seomthing mental. Words are not iused, the subconscious mind has metaphoric images. There is amnu dream theorists that wrote theories on why epople dream. In a psychoanalytic view, they say that dreams are hidden signs of supresses needs.
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