truly great
Truly great, helpful, sensible advise. Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. Prevent build-up of fatty deposits on artery walls Use honey as a tranquilizer and sedative. Eating onions helps ease constriction of bronchial Salmon, tuna, mackerel and sardines actually prevent UPSET STOMACH? - BANANAS - GINGER!!!!! Bananas will settle an upset stomach. Ginger will cure BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. Bone fractures and osteoporosis can be prevented by PRE-MENSTRUAL SYNDROME? EAT CORNFLAKES!!!! Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
DIARRHEA? EAT APPLES! Grate an apple with its skin, let it turn brown and eat it to cure this condition. This is a good source of potassium, magnesium, Vitamin E & fibre. Also-eat honey from your area (local region) daily. BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!! The chromium in broccoli and peanuts helps regulate insulin and blood sugar. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer. Constantly alternating between weight gain & loss is bad. It's Vitamin C content is twice that of an orange. They are also a key source of lycopene - the cancer fighting oxidant.
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