What Every Athlete Dreams, of But Few Achieve

Speed is the first thing to becoming a better athlete is speed. ” I learned from my interview how to become a better athlete by focusing on the basic physical traits that directly affect your performance: speed, quickness, strength, endurance, balance, hand/eye/foot coordination, and mental applications. To perform your sport well, you must always be aware of what your, eyes and feet could be doing to better execute a play. Tyler explains that “in performing any sport, you must maintain a solid center of gravity, or balance, to succeed in what you are doing. ” Long distance running immediately comes to mind, but all sports have some amount of endurance involved. This is because I do not know of any sport in which your hands, eyes and feet must not work together in a coordinated fashion. Since Tyler is a quarterback, he watches how other players play, and pick up on different characteristics to help him improve his game. What he had was an almost super-human eye-tracking ability. ” Sports involve movement, and balance is required while you execute the movements to compete in your sport, or you fall on your face. ”

Finally, We all know the importance of an athlete's state of mind and the affect a positive demeanor has on performance. Being an athlete, you are guaranteed to have extensive workouts, “I work out at least four times a week, not including practices to maintain my strength. However, Tyler thinks it is “more realistic to work on hand eye coordination as well as eye tracking.

Physical aspect of sports is one of the major attributes that makes you a better athlete. This fifth trait is critical in sports performance, often making the difference between an average athlete and a superstar.