Fit or Not Fit

In conclusion there are many ways that parents and teachers can try to increase children’s health but the only way to do it is if the kid I willing to help out in this process.

Parents who have noticed that their child is acting this way could encourage their child to go outside and walk or play with an animal outside. Some kids get out and play with their friends daily and when they get bored they go for a walk or ride their bikes.

Schools could offer more physical education classes and make the classes more strenuous and make the content more challenging. television, or talk on the phone to their friends. They could also supply aerobic equipment for the youth when they are in the P. Today kids want to get rides from their parents or other friends. School lunches could include healthier food and require kids to take a certain amount of this.

I’m not saying that all kids exhibit this behavior however. Even If their kid doesn’t want to go outside they could use a stationary bicycle or a treadmill and get them to walk while they watch T. Kids today also do not ride their bikes as much. Eliminating junk food in the house and replacing it with healthy food like fruits and vegetables would increase their health to.