Diabetes
Diabetes, one of the oldest diseases known to humankind, was for centuries also one of the most deaded. It was dogged by myths, misconceptions and half-truths. Most people are vaguely aware that diabetes has something to do with sugar, and may wonder if it's caused by eating too many sweets. They may think that insulin injections was the only way to control diabetes, or believe that diabetes only strikes children. There are only half-right. So what is diabetes actually?Diabetes is a condition in which the body is deprived of energy because too much glucose stays in the blood. The reason for this is a lack of insulin - a hormone or substance produced by the pancreas. Insulin's job is to transport glucose from the bloodstream out to the body's cells where it is used for energy or stored for future needs. Therefore, if insulin is absent, our body couldn't use glucose
One of the main objectives of an eating plan for diabetes is to improve blood glucose control. Type 2 Diabetes - diabetic's pancreas is still making insulin but the production is sluggish or the person's body is resistant to it. :Type 1 Diabetes - diabetic's pancreas fails to produce insulin and insulin must be given at least daily by injection. Although they both called diabetes, but they usually strike quite different groups of people and have quite different patterns of symptoms and treatment. If you have diabetes, you have every right to congratulate yourself. In people with Type 1 Diabetes (IDDM), exercise improves overall fitness, reduces the risk of cardiovascular problems and improves the body's response to insulin. But still, there are very good drugs available to help control it and there is excellent treatment to reduce the risk or severity of complications. Not because you have it, but because you've taken charge - you're coping with diet, you're coping with medication, you're coping with testing. This type of diabetes usually affects people over 40, and is likely to run in families. People with diabetes usually have the following symptoms: ?feeling tired and lethargic?slow healing of cuts and wounds?Unexplained weight loss or weight gain. Most people with type 2 Diabetes do not require daily insulin injections to control their disease, but treated with changes their diet and exercise regime. Sugar does not lead to the rapid rise in blood sugar levels that was once believed, but this doesn't mean that people with diabetes can start eating large amounts of sugar. This's also known as Insulin Dependent Diabetes Mellitus (IDDM) and is more common in children and younger adults. Regular exercise helps to improve overall blood glucose control for people with diabetes.
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