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One small reason to pursue weight lifting is because it's an activity that keeps you occupied and off the streets. People who have free time on there hands can sometimes wander off to the wrong people. They get into bad habits and sometimes wind up in jail where they are sent to be disciplined a
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Some people may believe that being "Jacked" is the only reason to work out. Working out is a great way to spend unused time and it’s a great way to get your body going.
The best reason to lift weights is the fact that it keeps your body healthy and fit. It kills time and ironically time is the only thing people in prison have.
Another helpful reason to weight lift is that it relieve's stress. It helps blood and respiratory circulation which can help you think and use your brain. What ever you use to work out with will never yell back or fight back, no matter how aggressive you might treat it. I personally chose weights over streets when I realized it was the better choice. Being healthy will help you stay energized and moving throughout the day. He felt great as if he was as young as I was. He had a very bad accident that launched him about 30 feet.
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