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Rock Climbing: The Basics

Adrenaline pumping through your veins. Sweat beads roll down your forehead. Chalk, sandstone, and blood are apparent on your hands. Tendentious attacks the joints of your fingers and elbows. You walk away physically weaker, but mentally stronger. What you have just tasted is the “rush” experience of my favorite sport, rock climbing.

Climbing is something that comes naturally to all of us. We have done it since we were kids playing in the back yard. And why do we climb now? Maybe it's because we are just bigger kids, looking for a challenge, a place in the history books, the rush, or the cleansing feeling of just doing it. All of us climb for different reasons you will find your own reason to climb and your own style to get you there. There are many different types of rock climbing; bouldering, soloing, free climbing, sport climbing, indoor climbing, and aid climbing.

Bouldering is in plain terms is a very, very short climb. The Climber's Handbook magnifies bouldering as "climbing in it's most natural and purest form. It is one of the most enjoyable forms of climbing as it improves fitness and teaches a plethora of techniques on how to move on rock" (14). When bouldering your feet may never get more that a few feet of the groun

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This is often called "PRO" which is short for "Protection. The first five represents the fifth class of climbing where you need a rope for protection but the climb is still doable without aid. Would an astronaut consider a mission to the moon sport? Seriously, mountaineering, like space travel, is an adventure of the greatest magnitude. " You place the "pro" in the rocks weaknesses such as a crack. In the back of my mind I know that if I lose my grip or don't clip the rope in right, I'm going to take a big fall. Clothing for rock climbing should be chosen in comparison to the weather and for the freedom of movement. You might use a crash pad, if you have that luxury, or the aid of "spotters" when your bouldering. As you raise a foot to the next foothold, try to keep your arms straight, trying not to use them to haul yourself from one hold to the next. Also, when you boulder you use no ropes or gear to protect you from falling. I've just learned how to place my own protection while on a route. Sport climbs are rated on the Yosemite Decimal System. It was also considered impossible to climb a 5. It helps me evaluate how hard I'm pushing myself and harnesses my sanity from a stressed out day.

In Aid Climbing you use your gear and lots of it to make upward progression on a

climb. To free climb you use your arms and legs as you would to climb a ladder.

Approximate Word count = 1729
Approximate Pages = 7 (250 words per page double spaced)

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