Ephedrine vs. Exercise
A middle aged woman is forced to lose weight because she can no longer keep up with the rigorous schedule of her three teenage sons and four year old daughter. She feels as if exercise will take up too much time that she does not have, but she has heard dietary supplements pose several health risks. However, she is forced to realize that her two alternatives are to exercise daily or to take a dietary supplement, ephedrine.Primarily, exercise makes muscle eat fat. During exercise triglycerides are reduced which are fats that cause heart attacks. "Exercise causes a surge in blood volume by turning down the sensitivity of the volume-control system: a sensor in the right chamber of the heart that monitors blood volume and tells the kidneys to remove fluid when that volume gets high." (Barinaga, 1997) This larger blood volume makes the heart pump more efficiently. Muscl
One is also more at risk for strokes, high blood pressure, heart palpitations, seizures, psychotic episodes, and heart attacks. The use of Ephedrine is an unnatural way to lose weight because it causes the heart muscle to weaken and eliminates appetite due to uncontrollable shaking of the hands. It has to be used under direct supervision of a health professional, yielding to the severe toll that it takes on an individual's body. This lipoprotein lipase reduces stored fat and cholesterol in blood. "FDA has more than 800 reports of adverse reactions to Ephedra-based products. es in turn create an enzyme called lipoprotein lipase which chews up triglycerides for muscles to use. Exercise is clearly a way to help ensure her health and prevent health risks. Ephedrine on the other hand enhances weight loss by entering the bloodstream as a drug. Time Needed Before Seeing Results of Exercises and EphedrineAlthough Ephedrine has negative outcomes on the body, it does provide immediate results whereas results from exercise happen over a period of time. Health professionals throughout history have always said people that exercise on a regular basis, have better health, improved physical function, and increased life span. Effects of Exercise and Ephedrine on the BodyThe effects of exercise have positive outcomes on the body, but in contrast to exercise, Ephedrine poses negative outcomes. " (Turk, 1997) Furthering the thought of Ephedrine causing negative outcomes, there have been three dozen deaths reported by the FDA from the use of Ephedrine. In contrast Ephedrine causes anxiety, tremors, headaches, insomnia, and flushing of the face. If not, she may not even be alive long enough to see her children grow-up. " (Hayes, 2001) To completely grasp the way Ephedrine affects the body one must note that it is normal to feel dizzy, experience shortened breath, and moderate cramping.
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