Athletes are competitive. They go out there to win. But, at all costs? Why are athletes willing to sacrifice their long-term health in order to have one outstanding season? Will it be worth it when they are hooked up to machines in order to stay alive? Many athletes do not think that taking a supple...

Staying fit and having a good healthy diet is more then just staying away from and sicknesses and illnesses. It is an active procedure many individuals go though to be successful physically, mentally, and emotionally. Being physically fit, and having a good wellness program changes and also reduces ...

The Use of Creatine in the World of Athletics What does it take to be the best in athletics? Some people say determination and heart will get you to the top. That is partly true, but those two qualities can only take you so far. In order be the best you need skill and raw athletic ability. Ski...