A flat, lean stomach, with defined, toned muscles, flawless, tanned skin, and a body fat percentage less than an average preschooler's age. Sounds like a familiar description of any given model in Cosmo, Mademoiselle, or Glamour. But in today's society, this description now applies to an...

The day is Wednesday and Friday is just around the corner, the big day is almost here. All the wrestlers know that it is the last hard practice of the week. Every one of them have to work extra hard to get their weight down. At the beginning of practice the whole team stretches out together, and ...

Now batting in the clean-up position at this year's baseball World Series is Mr. Creatine (Frankel 1). As the pitcher winds up, he knows in his heart that his new opponent, an amino acid supplement hiding in the muscle tissues of the batter, now threatens him. He delivers the pitch over the fat par...

Marijuana, the crude drug made from the leaves and flowering tops of the cannabis sativa plant, contains hundreds of active chemicals. Of the 421 chemicals identified in the plant, 70 are cannabinoids (chemicals found only in the marijuana plant and nowhere else in nature). Cannabinoids are sto...

Table of Contents 1. A Brief History of the Brass Family pg. 2-7 2. The Harmonic Series, Ranges, and Intonation pg. 7-12 3. The Breathing Process pg. 13-14 4. The Embouchure pg. 15-16 5. Articulation pg. 16-18 6. Vibrato pg. 18-20 7. Mouthpi...