Creatine has been around forever because it is in everything that we eat. Professional, high school and college athletes everywhere use this. Bodybuilders also use this supplement because it has no proven side affects if it is used properly. Creatine is a compound that can be made in our bodies...

Enzymes are essential to body function. These specialized proteins work as catalysts, speeding up the chemical reactions in the body, but are not consumed by the reaction in which they assist. Enzymes, while efficient in catalyzing reactions do have limitations. They are only able to function within...