?Staying Fit with a Brazilian Diet Rio de Janeiro is a city known around the world for its beautiful people with great bodies. Whether it be a city tour guide, established businessman, or the concierge at the hotel desk, it seems like just about everyone in this city is trim and in good physical sha...

Imagine living in one place all of your life. In this place you have a home, a family, friends, activities that you have committed yourself to and possibly even a car. You feel safe in this place and most likely have developed an everyday rut of doing things. Change doesn't happen often in ...