The physical benefits of exercise has been the main motivating factor for many people who adopt a regular physical fitness program. Physicians have long known the benefits of regular exercise and a healthy diet, although weight loss or weight management has been a major influence for people who begi...

The selected research article focuses on patients' behavior motivation to exercise after undergoing cardiac rehabilitation, in order to ultimately bring themselves to their possible peak health. This research directly relates Education Psychology to my major of Health Science-Rehabilitation...