Creatine: Health or Hazard?IntroductionCreatine is the biggest thing to hit the supplement market and the field of nutritional science in years, though it is not a new supplement by any means. It has actually been around for decades, with scientific reports on creatine and muscle dating as far bac...

The Use of Creatine in the World of Athletics What does it take to be the best in athletics? Some people say determination and heart will get you to the top. That is partly true, but those two qualities can only take you so far. In order be the best you need skill and raw athletic ability. Ski...

Athletes are competitive. They go out there to win. But, at all costs? Why are athletes willing to sacrifice their long-term health in order to have one outstanding season? Will it be worth it when they are hooked up to machines in order to stay alive? Many athletes do not think that taking a supple...

Introduction With the onset of 2000, the average North American's life span has been extended by three years. The predictable consequences are detrimental changes in body composition, including loss of lean body mass, strength, flexibility, and bone density, along with the increase in bod...

Staying fit and having a good healthy diet is more then just staying away from and sicknesses and illnesses. It is an active procedure many individuals go though to be successful physically, mentally, and emotionally. Being physically fit, and having a good wellness program changes and also reduces ...

Amyotrophic lateral sclerosis (ALS) is a fatal neruomuscular disease that is characterized by progressive muscle weakness resulting in paralysis. This degenerative disease of the nervous system affects the brain cells (motor neurons) that carry impulses from the brain and spinal cord to the muscles...

The Ergogenic Properties of Creatine Supplementation and it's Advantages for Human Physiological Performance.By Ben Chapman-OliverStudent no. Q96025305Subject : Exercise Physiology The Ergogenic Properties of Creatine Supplementation and it's Advantages for Human Physiological Performance.Creatine m...