Unit 1 -man is high 50’s to 60% water -distribution in body divided into 3 compartments: 1) intracellular - 28 litres 2) intercellular/interstitial fluid - 11 litres - 80% 3) blood plasma - 3 litres - 20% -women contain less water than men -organisms can contain 60-80% water -bact...

Creatine: Health or Hazard? Introduction Creatine is the biggest thing to hit the supplement market and the field of nutritional science in years, though it is not a new supplement by any means. It has actually been around for decades, with scientific reports on creatine and muscle dating ...

Protein Synthesis The process of Protein Synthesis involves many parts of the cell. Unlike other similar productions, this process is very complex and precise and therefore must be done in proper sequence to work effectively. The slightest error during this process could cause the action to exper...

Protein Synthesis The Expression of a Gene The process of Protein Synthesis involves many parts of the cell. Unlike other similar productions, this process is very complex and precise and therefore must be done in proper sequence to work effectively. The slightest error during this process could cau...

My Experience With Weight Supplements One of the problems of being me is coping with a super active metabolism. For others it could be seen as a blessing: eat all day and develop muscle tone by just sitting and eating some more. However, a super fast metabolism is the last thing I want.. I have...