Cognitive Behavior Therapy and Eating Disorders Fairburn et al. argue that an extreme need to control eating is a central feature of Anorexia nervosa, and that in Western societies a tendency to judge self worth in terms of shape and weight is superimposed on this need for self control, ...

Anxiety It is the end of the quarter of your basketball game with 0 seconds left on the clock, your team is down by only one point, and you got fouled. It is up to you to make either the first free throw to tie it, and the second to win. The pressure is on, and a screaming crowd doesn't mak...

Most people have a view of what they think mental illness is. Most of us have seen, at one time or another, someone walking on the street muttering to him or herself, perhaps gesturing, or picking through trash cans but pulling out peculiar things, or exhibiting other behaviors we think are "off"...

Depression: The Sadness Disease In our never-ending quest for happiness in our life, is some of the joy taken away? Have our thoughts for what we always want turned astray? Why has the quest for happiness left us more vulnerable and sad? Are we a society of melancholy people that are all lo...

Post Traumatic Stress Disorder After experiencing a traumatic event, the mind has been known to horde away the details and memories and then send them back at unexpected times and places, sometimes after years have passed. It does so in a haunting way that makes the recall just as disturbing as the ...

After experiencing a traumatic event, the mind has been known to horde away details and memories and then send them back at unexpected times and places, sometimes after years have passed. It does so in a haunting way that makes the recall just as disturbing as the original event. Post Traumatic Str...

The Origins of Cognitive Behavior Therapy Cognitive behavior therapy was devised in the late 1950s and early 1960s by Albert Ellis, Ph.D. in New York and by Aaron Beck, M.D. in Philadelphia. Although they worked independently of each other, both Ellis and Beck had grown dissatisfied with the tradit...

Rape & Rape Trauma Syndrome Dictionaries most commonly define rape as a sexual act committed by force especially on a woman. (The American Heritage College Dictionary. 1997 pg. 740) Until a few years ago it was limited to penial penetration of the vagina. Penal Code 261 defines rape as "a...

Have you ever witnessed someone being badly injured or even killed? Have you ever been involved in a fire, flood, or any other natural disaster? The estimated lifetime prevalence of Post-Traumatic Stress Disorder among adult Americans is 7.8%, with men calculating at 5% and women at 10.4%, twice...