Intro: We have all been stressed out at some time in our lives, in fact many of us are stressed out right now. Most of us have also suffered from colds or have had injuries. Today, I am going to tell you about a few different alternative healing methods and how they can help you deal with stress....

Ephedra As you have recently heard, there have been some deaths and injuries where the dietary supplement ephedra was involved. The most recent and most publicized was the death of the Orioles pitcher, Steve Bechler. Twenty-three year old Bechler died of a heat stroke after a mild work out. ...