The word bodybuilder typically provokes images of muscleheads grunting brutishly in the gym, tossing around more weight than a Mini Cooper; however, at one-hundred and thirty five pounds, and barely lifting more than my own bodyweight, I too consider myself a bodybuilder. Classics such as Franco Co...

Dietary supplements: Beneficial or Hazardous? On any given day, a student athlete could walk into a trainers or coaches office holding up a bottle and ask "Hey coach, does this stuff work?" This young athlete, playing three sports a year, is referring to the dietary supplement called ...