e disorder such as, obesity, diabetes, and heart disease. For example, cakes, ice creams, and biscuits contains a lot of sugar. They may also cause us to get fat. Our body needs some salt, but too much can cause high blood pressure, which is a major cause of strokes and heart attacks. High levels of salt are also associated with fluid retention, stomach cancer, and osteoporosis. Ready made foods can contain ingredients that are
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