to 15 minutes, three times a week in the sun for the body to produce enough active vitamin D. As mentioned before, when in this active form, vitamin D acts as a hormone to aide in the adsorption of calcium.
Rickets causes the softening and weakening of the bones. Children between the ages of 6 and 24 months are the most likely to have rickets due to the rapid growth that takes place during this time. Rickets can also be found in o
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