Am I dreaming?", this will help you wake during your dream at night. Asking yourself this question is known as the "Reality Check" technique. When you ask yourself if you are dreaming, look around, check for anything unusual. If you seem out of place, something seems odd, you are most likely dreaming. When realizing this, you become aware, you become lucid.
A common problem for those who have little experience with lucid dreaming is that they wake once they become lucid within the dream. When dreaming and you become overly excited that you have accomplished l
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