Frustration is a big word. It is the root of many sicknesses that include Depression, Panic Attacks, Stress, and many other unhealthy emotional sicknesses. It is an emotion that can trigger long term thoughts that will damage your mind for a long time. Frustration is an emotion that shouldn't be taken easily. It doesn't sound dangerous, but long exposure to it will damage emotional thoughts.
             How does frustration form? Well, it can start from emotional stress. When bullies pick on you, naturally a sense of fear and disliking forms in your brain. This constant bullying can soon turn into frustration of thoughts about thinking, "How can I avoid these people?" These will all lead to mild cases of frustration. Another way of picking up frustration is if you are doing badly at work, and you are under the threat of getting fired. This is another example of getting frustrated. These are all mild cases of frustration, but like nuclear substance. Too much exposure can lead to detrimental sicknesses that aren't worth the cost.
             There are many ways to avoid frustration. The first thing is if you sense that you are getting frustrated; solve the problem that is making you frustrated. For example, if you are under the threat of getting fired. Don't worry about it too much. Try your hardest to do a good job and finish all your work. If your boss decides to fire you, don't dread on it. It's something that is meant to happen. Besides, there are also many others like you that have been fired.
             Another example, if you are regularly bullied on the street for money, instead of letting them bully you everyday. You should call the police and tell them about it. The police would gladly help you out with it. Frustration may seem like only parents can have it, but parents should be careful for their children.
             Children are very emotionally sensitive too. If their parents divorce or have
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